MyMichigan Health: Getting a good night’s sleep is vitally important
Sleep is an often-ignored aspect of your health, but one that is vitally important. Q. How much sleep does an adult really need? A. On average, adults should get between seven to nine hours of sleep a ...
Sleep deprived? Cardiologist on how it can raise risk of heart attack
Sleeping well is an important factor for heart health, according to American Heart Association, that has added sound sleep to its cardiovascular health score that already consists ...
Sexplain It: Am I Genuinely Into Guys, or Are They Just Easier to Sleep With Than Women?
"I’m into guys, then girls, then guys, then I’m not into either, then I’m disgusted by guys, then into guys..." ...
Sleep Training Was The BEST Decision I Ever Made & I Will Feel No Shame
I am tired of feeling shame for a decision I made that was for the benefit of our family. It is hard to be a mom now, and that is largely due to the presence of social media in ou ...
3 Tips for Relationship Success With a Partner Who Has a Totally Different Sleep Schedule
Having a partner with a different sleep schedule doesn't need to be a deal-breaker. Here, experts give their tips for handling the situation.
Why You Should Rethink Letting Your Pets Sleep With You
As much as you love your pets, it might be best to have them sleep in their own beds. As if it weren't already tempting to let your pets share the bed with you, animals seem to know exactly what to do ...
Sleep advice for veterans and military service members with PTSD
It’s important for all Americans to recognize that up to 30% of service members experience some sort of post-traumatic stress.
I’m a sleep expert – why you SHOULD stay with your partner the night before your wedding day
IT'S A TRADITION for bride and grooms to sleep separately the night before their wedding day - but a sleep expert has revealed why you should consider not doing this. According to Dreams Sleep ...
How I helped my sister to sleep with her husband during ‘omuguo’ – Daughter of Eve
A Nigerian married woman has revealed that while she was still single, she had sexual escapades with her sister's husband.
ASK ANU: I've been sleeping with my best friend'
How do I deal with loss of a loved one? ASK ANU: Are couples fighting more in the lockdown? ASK ANU: Do couples have less sex after marriage? ASK ANU: How NOT To Talk To Your Teen ASK ANU: Stressed by ...
Babies will continue to die during sleep despite new regulations on sleep products, child advocates fear
Some child safety advocates are worried that new rules to protect babies while alseep will not reduce the number of infant sleep deaths. Why? Because the rules don't address parental needs and ...
