What are some self care activities

You’ve got to look after yourself if you want to get the most out of your workday and beyond – here are our top self-care tips ...

In our series 'Take the Edge Off,' we break down the beauty and self-care essentials influencers, CEOs, and celebrities can't stop raving about.

People's self-awareness has increased in recent years, so we are now focusing on self-care not only to maintain a healthy lifestyle, but also to thrive ...

This 10-day self-care workout challenge is full of feel-good exercises. Join trainers for yoga, barre, meditation, and more — all under 35 minutes.

Looking around for gift options that you could give to your father this Father's Day? Well, we are here to help you! Our fathers might not go to salons for ...

Getting tested for HIV is easier said than done. While technology and accessibility — with things like rapid result tests and at-home options — have greatly improved over the years, the emotional and ...

For the majority of us, a face mask and some adorable PJs on lazy Sundays spent at home relaxing and preparing for the upcoming week come to mind when we think of self-care. However, self-care doesn’t ...

Summer Solstice is the longest day of the year and Winter Solstice is the longest night of the year. Because the Solstices (and the seasons) are created by the tilt of the Earth’s axis, they happen at ...

When was the last time you cooked a meal that took longer than 20 minutes? Or sat down to drink your coffee rather than grabbing it on the go? In the headlong dash of daily life we cram more and ...

Mobile well-being apps topped 1.2 billion downloads last year, while leading meditation app Calm alone pulled in $118.2 million in revenue, data from Sensor Tower indicates. That may leave some to ...

I’ve never thought of myself as someone who needs a lot of physical affection, but I think that’s because I never needed to search for it. Growing up, I had an extremely nurturing and caring mum, who ...