How can I treat my subconscious mind
Consistent use of the mantra will subdue negative thoughts and actions that arise from your subconscious mind.You move your body and you create an energy around this idea that you are affirming.The existence of core beliefs can be a strength, but it can also be a challenge or an obstacle to the mind.Stress, anxiety, and fear can disrupt the natural rhythm of breathing, heart rate, and the work of any part of your body.When your physiology becomes involved it takes your affirmations to another level and can help to cleanse your subconscious mind faster than most other techniques out there.
Relax the eyes with a soft gaze or close them, whatever feels most comfortable for you.The subconscious mind eliminates the don't and you end up reinstalling the same habit or behavior you want to correct.Numbness or tingling in fingers, hands, or feet.In fact, it's what's driving us most of the time.The subconscious does not understand negation.
Over the time, your subconscious mind will tap into these goals and will compel you to fulfill them.Make sure you do this every day.It's time to concentrate your energy on feeding and nourishing your subconscious mind with positive and valuable knowledge and remove any negative and damaging thoughts.Feed your subconscious with thoughts instead with harmony, health, love, and peace and all the functions of your body will normalize.I find the following four techniques to be extremely useful in developing awareness of your physical and mental processes:
Place the hands at your sides palms up, and let the legs and ankles splay out.You can replace gymming with any other activity you feel like getting into.All you've got to do is sit comfortably, relax, and choose an affirmation that you want to have as a core belief.